STEADY AS SHE GOES.
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Nice easy, steady paced 3 miles tonight. Nothing note worthy or epic, just nice miles.
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I have been irrationally angry / frustrated at myself today and I can't quite put my finger on why yet. So, I needed that run...sometimes the cold, quiet dark of the lanes around here are perfect for loosing yourself for a few minutes.
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Come back feeling better and a little clearer, a blog will inevitably follow as I use that process to work all this stuff through.
