Want a 'clean', cheap alternative to shop bought protein bars? Have a look at this recipe for a copycat RX Bar you can make at home.
With my effort to live more sustainably I've swapped out my plastic toothbrush for a bamboo one - here's our review of the Humble Brush Toothbrush.
In October 2019 Guy of Miles for Wishes joined the Lost Souls Cycling Club in tackling the Giant of Provence - Mont Ventoux. How did they get on? Find out in our latest blog.
To all the amazing staff and supports of Make-A-Wish UK, The Run the Peaks challenge has now finished. Collectively the five runners raised £2,500 for their charities of which £500 will be sent to Make-A-Wish UK at the end of September. A definite positive in a challenge that did not end the way I wanted … Continue reading An open letter to Make-A-Wish UK
I’ve read so many posts from people I follow talking about their goals – whether it’s a sub-something distance, a particular event or distance or some dream challenge – it is amazing to see and its inspiring watching people commit to something they are passionate about. However, it does often leave me questioning where my … Continue reading Long term goals
With the Run the Peaks challenge ending early, it's left me with a lot of questions about what next, where to go from here and if I want to continue this journey. For me the blogging has been a cathartic, healing process - it often helps me to figure out the big mess of thoughts … Continue reading Where the hell do I go from here!?
How do you Run the Peaks? In a short blog Guy explains the itinerary and approximate timings for the challenge and how you can get involved.
We are a mere matter of days away from undertaking a genuinely extraordinary challenge - running the National Three Peaks in relay, non-stop, with the aim of beating a record that has stood for over 35 years. But how do you even go about doing such a thing? I feel privileged to have had the … Continue reading Dave Ford’s 1981 Three Peaks Challenge Diary
No tie laces seem to be growing more and more popular among athletes – from runners to triathletes and cross-fitters to OCR runners – as they provide versatility without the worry of needing to stop and tie your laces at a critical moment. So, what did we think when we tried out the market leaders from Caterpy Laces UK?
Miles for Wishes take a look at the next generation in foam rolling technology from Pulseroll. Here's our review of the Pulseroll Vibrating Foam Roller Plus.